Rx for Change: Healthy on Purpose
Rx for Change: Healthy on Purpose
Latest Episodes
Whole Family Reset: Boundaries Go Both Ways
In this follow-up to her conversation with Dr. D-Nice Beaugelin, Dr. Michelle Hepburn unpacks what it actually takes to reset boundaries and connection at home this season — starting with the parent, not the teen. She shares a four-step framewo...
Beyond the Check-Up: What Teens Really Need to Thrive
This week we're getting into something every parent, mentor, or anyone who loves a teenager needs to hear. Dr. D-Nice Beaugelin joins us to break down what adolescent wellness actually looks like when you go beyond the checkup — mix...
From the 9-5 Grind to the Dinner Table: How Gillean Built Freedom on Her Own Terms
Gillean Barkyoumb is a registered dietitian, business owner, mom of three, and one of the most grounded women I have had the privilege of sitting down with. She built a career and a life on her own terms, and she did it while raising a family a...
The Summer Reset: Why Your Mind and Money Both Need a Midyear Check-In
Bridging the Gap: Where Traditional Medicine Meets Functional Healing for Gut Health & Fertility
In this conversation with Danielle Hively, we talk about what your body is actually trying to tell you and how to start supporting it in a way that makes sense for your life.When it comes to intentional health,it' s not about doing m...