Rx for Change: Healthy on Purpose

Five Healthy Steps to Elevate Your Food Game

February 24, 2024 Dr. Michelle Season 2 Episode 7
Five Healthy Steps to Elevate Your Food Game
Rx for Change: Healthy on Purpose
More Info
Rx for Change: Healthy on Purpose
Five Healthy Steps to Elevate Your Food Game
Feb 24, 2024 Season 2 Episode 7
Dr. Michelle

Are you bored with your food? 
Do you eat when you are bored?
Have you thought about how the psychology surrounding food affects what you eat?

Changing your perspective on food can greatly change what you eat and how you eat.

Tune in to today's episode to learn some simple steps you can take to change your food outlook.

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @mdcleanliving

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

Show Notes

Are you bored with your food? 
Do you eat when you are bored?
Have you thought about how the psychology surrounding food affects what you eat?

Changing your perspective on food can greatly change what you eat and how you eat.

Tune in to today's episode to learn some simple steps you can take to change your food outlook.

You have 3 great options to connect with me!

Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.

Want to see what I am doing on social?
Follow me @mdcleanliving

Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving